What is the recommended safety measure before conducting physical training according to TC 7-22.7?

Conducting a risk assessment to identify potential hazards is a fundamental safety measure recommended in TC 7-22.7 before engaging in physical training. This process involves evaluating the training environment, understanding the physical capabilities of participants, and recognizing any specific risks associated with the training activities planned. By proactively identifying these hazards, trainers can implement measures to mitigate risks, ensuring a safer training experience for all participants.

This approach is crucial not only for the safety of the individuals involved but also for creating a culture of safety and responsibility within training units. It allows trainers to make informed decisions and tailor their sessions to minimize the likelihood of accidents or injuries, thereby enhancing the effectiveness and overall safety of the training program.