How can unit cohesion be enhanced through physical readiness training according to TC 7-22.7?

Unit cohesion can be significantly enhanced through physical readiness training by conducting group training that encourages teamwork. When soldiers participate in training activities together, they not only improve their physical fitness levels but also build relationships and trust among one another. This collaborative environment fosters a sense of belonging and camaraderie, which is essential for a cohesive unit.

Teamwork in physical training often requires communication, cooperation, and support among team members. Engaging in group challenges or competitive events strengthens partnerships and reinforces the understanding that each member's success contributes to the team's overall success. This collective experience helps to create a unified culture, enhances mutual respect, and ultimately improves unit effectiveness.

In contrast, focusing solely on individual training, separating units during training, or reducing team-building exercises does not promote the necessary connections and shared experiences that build cohesion. Instead, those approaches can lead to fragmentation and a lack of interpersonal bonds, which can weaken the unit's overall performance and morale.