What condition should physical readiness training sessions address according to TC 7-22.7?

Physical readiness training sessions are designed to ensure that soldiers meet their overall fitness needs while also being prepared for specific mission requirements. This approach is vital because soldiers must be capable of performing various physical tasks that directly relate to their duties in the field. The focus on both overall physical fitness and mission-specific needs means that training should encompass multiple aspects of fitness, including strength, endurance, and flexibility, in a way that aligns with the operational demands they will face.

Training that only targets general fitness, without considering the specific skills and physical demands associated with a soldier's role, may leave gaps in preparation. Similarly, an exclusive focus on strength training or flexibility disregards the need for a well-rounded fitness regimen that includes endurance, which is essential for many military tasks. Therefore, recognizing and addressing both general physical fitness and the unique requirements of missions ensures that soldiers are fully equipped to perform effectively in their roles.