How does TC 7-22.7 view the relationship between physical fitness and soldier readiness?

The relationship between physical fitness and soldier readiness, as articulated in TC 7-22.7, emphasizes that physical fitness directly contributes to overall soldier readiness. This perspective is rooted in the understanding that a physically fit soldier is better prepared to meet the demands of their duties, which include not only combat but also various operational tasks that require endurance, strength, and agility. High levels of physical fitness enhance a soldier’s ability to perform optimally in challenging situations, reduce the risk of injury, and ensure longevity in their service.

Additionally, the ability to execute mission-essential tasks efficiently relies heavily on one's physical capabilities. In this context, physical fitness is seen as a foundational pillar that supports not only the individual soldier’s performance but also the overall effectiveness of the unit. It is recognized as essential for sustaining soldier morale, resilience, and overall capability to respond to any operational demand, making it integral to readiness as a whole.