How does TC 7-22.7 suggest soldiers should approach fitness challenges?

TC 7-22.7 emphasizes the importance of resilience and personal improvement when approaching fitness challenges. This perspective encourages soldiers to adopt a mindset that appreciates progress, both physically and mentally, rather than solely focusing on competition with others. By promoting resilience, the document underscores the value of overcoming obstacles, learning from experiences, and maintaining a long-term commitment to fitness. This approach aligns with the holistic view of soldier readiness, highlighting that the journey of personal development is as significant as the physical accomplishments themselves. This mindset fosters a healthier relationship with fitness, encouraging individuals to prioritize their well-being and continuous self-improvement rather than just external achievements or comparisons with peers.