According to TC 7-22.7, what is the ideal temperature range for conducting physical training?

The ideal temperature range for conducting physical training, as specified in TC 7-22.7, is 60°F to 80°F. This range is considered optimal because it allows for effective physical performance while minimizing the risk of heat-related illnesses and ensuring that the body can maintain an appropriate core temperature during exercise.

Training in temperatures that fall within this range enhances comfort and can contribute to better overall performance. It is crucial to ensure that exercise takes place in conditions that do not overly stress the body, which can happen in either excessively low or high temperatures. Maintaining an environment within this range supports hydration, energy level, and recovery, all of which are vital for effective training sessions. Thus, option B aligns with the guidelines provided in TC 7-22.7 concerning safe and effective training conditions.